Concierge Wellness Rooted in Integrative Nutrition, Nervous System Renewal & Hormone Support
Begin where your body is ready.
Whether you’re seeking a personalized nutrition plan, a complete healing journey, or a deeply restorative immersion, each offering is designed to meet you with presence, precision, and soul.
Start where you are. Expand as you’re called.
signature 1:1 wellness experience
The Listening Path™ Foundations
a An 8-Week Hormone & Nervous System Reset for Women Ready to Feel Like Themselves Again. Private sessions · personalized protocols · boutique-level support
Begin your journey home to your body; gently, intentionally, and with clinical precision.
The Listening Path Foundations is an intimate 8-week program designed to help high-performing, sensitive, or chronically overwhelmed women rebalance their hormones, calm their nervous system, and restore the energy, clarity, and ease they’ve been missing.
If you’ve been feeling “off” exhausted, inflamed, anxious, bloated, moody, foggy, or disconnected from yourself this is where your healing finally starts to click.
🕊WHAT’S INCLUDED
1. A Deep-Dive Intake Session
A comprehensive assessment exploring your:
hormone patterns
metabolic function
nervous system state
energy rhythms
digestion + inflammatory markers
stress load + emotional patterns
You’ll walk away with a clear understanding of what’s driving your symptoms and exactly what your body needs to come back into balance.
2. Follow-Up Private Sessions
Each session builds on the last and is tailored to your unique biology and lifestyle. Together we’ll work on:
regulating your nervous system
stabilizing energy + mood
improving sleep + appetite
reducing bloating, inflammation, or weight fluctuations
restoring hormonal equilibrium
reconnecting you to your body’s cues
This is where subtle, sustainable, real change happens.
3. Personalized, Nervous-System-Informed Nutrition
Clinically grounded but deeply gentle. No extremes, no restriction.
Your plan is designed to support:
hormone health
digestion
metabolic balance
emotional regulation
long-term stability
4. Light In-Between Support
So you never feel confused or alone.
You’ll have access for quick adjustments, clarifications, and guidance as things evolve.
5. Optional Lab Review
If labs are relevant, we integrate that data into your plan.
(Labs priced separately.)
🕊 WHO THIS IS FOR
This program is designed for women who are ready to:
✔ restore energy and end the “wired and tired” cycle
✔ calm anxiety, mood swings, or nervous system overwhelm
✔ reduce chronic bloating or inflammation
✔ understand their hormones and feel emotionally steady
✔ reconnect with their body’s natural signals
✔ feel grounded, feminine, and fully themselves again
If you want a holistic, evidence-based, emotionally attuned approach that honors both your physiology and your lived experience you’re in the right place.
The Listening Path is a synthesis of:
clinical nutrition
hormone + metabolic science
nervous system regulation
intuitive body listening
It’s where your biology and intuition finally stop fighting each other and healing becomes effortless, sustainable, and natural.
8 Weeks| $2,972 | Founders Pricing - Limited Openings 🕊
*labs billed separately. Payment plans available.
What Women Are Saying:
Dear Monica, you've helped me overcome my fears and insecurities around my personal health and nutritional goals. The weeks we've spent together have provided me clarity and guidance and and given me great confidence in my day-to-day decisions. Our sessions are therapeutic, affirming, and invaluable. With a new frame of reference, I've learned to love my body more, I give it more thoughtful attention, and I fuel myself with better foods, better sleep, and better care. Thank you so much for helping me navigate my PCOS diagnosis, my draining sleep schedule, and my unhealthy habits without shame or guilt. Thank you for easing me into a healthier lifestyle. I would recommend your Listening Path program to anyone who is willing to listen and invest in their future.
- Natalia Romero
“Wellness is not the absence of symptoms but the presence of harmony”
- Dietitian Monica
The aligned kitchen
The Aligned Kitchen Experience with Dietitian Monica
An exclusive, intimate half-day experience designed to transform your kitchen and your wellness. Together, we’ll create a personalized kitchen reset, a thoughtfully curated grocery refresh, and a bespoke meal plan crafted to honor your body’s unique needs, with the powerful integration of Neuro Emotional Technique (NET).
Founders pricing available for a limited number of clients.
Inquire today to secure your spot and receive detailed investment information.
What Women Are Saying:
“Monica has been incredible in helping me understand & manage PCOS, and improve my fertility. Her advice is clear, practical and backed by real expertise. I felt truly listened to, and the personalized meal plan she created made a big difference in my cycle, energy, and overall wellbeing. I highly recommend her to anyone looking for support with PCOS or hormone health.”
-Eman El-eter
🜃 inner alchemy immersion
A bespoke, half-day in person experience designed to recalibrate the nervous system, nourish the body, and reconnect you to your innate vitality. This not a retreat. It is a return to inner clarity, hormonal harmony, and soul alignment.
Held in intimate spaces, this immersion is tailored for the high achieving woman who desires realignment at the intersection of body, mind and spirit.
Rooted in integrative nutrition, somatic nervous system work, and NET (neuro emotional technique) principles to address the root causes of burnout, emotional overwhelm, and hormonal imbalance.
For women at the threshold of transformation - entrepreneurs, creatives, mothers, leaders, this immersion provides a rare moment of pause, presence, and personal healing.
✔ Experience deep regulation and grounded energy
✔ Receive custom guidance tailored to your unique physical, emotional, and energetic needs
✔ Leave with a renewed sense of clarity, calm, and connection
By invitation only. Click below to request more information.
*experiences held in LA and Orange County only