What Women are Saying:
“Monica has been such a pleasure to work with. My journey with food and dieting has completely transformed through her guidance. She listens like the perfect therapist, while offering tangible, flexible goals that work with my busy and ever-changing schedule. I used to think having a routine meant being rigid and it brought me so much anxiety. With Monica, I’ve learned how intuitive and supportive my relationship with food can actually be. I now feel excited to prep for the week, knowing I have flexible, nourishing options that still support my goals. Monica is so much more than an RD she’s a true nutritional therapist who has helped me feel both empowered and seen.”
~ Tina DiRosa
Corporate Speaking
As a metabolism and hormone dietitian, I bring evidence based nutrition science into the workplace - translating clinical expertise into practical, engaging talks that help teams understand the connection between food, energy, and resilience.
Current talk: Eating to Beat the Afternoon Slump - a corporate wellness presentation exploring why energy crashes happen, and how strategic eating can support sustained focus and recovery throughout the workday.
Interested in bringing this talk to your team? Reach out here → Mparodit@gmail.com
A 12-week, one-on-one nutrition program for women ready to actually understand their PCOS not just manage the symptoms.
I help women reconnect with their health, their values, and the kind of life they actually want to build.
You're exhausted from being told to "just eat less and move more" when that's never been the problem. You want your period back not just any bleed, but a normal, predictable cycle you can actually rely on. You want your skin to clear up without another prescription. You want the bloating and inflammation to stop making you feel like a stranger in your own body. And if you're trying to conceive, you want to know your body is actually capable of it, not just hope so.
You don't need another appointment. You need someone who treats all of this as connected, because it is.
The PCOS Reset is a 12-week program built specifically for women managing PCOS who want a dietitian who actually specializes in this not a generalist fitting you into a template.
This isn't per-visit nutrition counseling. It's a structured path: assessment, a personalized protocol, ongoing adjustment, and direct support the whole way through because this was never just about symptoms. It's about helping you reconnect with your health, your values, and the kind of life you actually want to build.
In our 50 minutes together, you'll walk away with a clearer picture of what's actually driving your PCOS symptoms and what a real path forward could look like for you whether or not we end up working together. Book your strategy session below.
Let’s discover if the PCOS Reset is right for you!