What Women are Saying:
“Monica has been such a pleasure to work with. My journey with food and dieting has completely transformed through her guidance. She listens like the perfect therapist, while offering tangible, flexible goals that work with my busy and ever-changing schedule. I used to think having a routine meant being rigid and it brought me so much anxiety. With Monica, I’ve learned how intuitive and supportive my relationship with food can actually be. I now feel excited to prep for the week, knowing I have flexible, nourishing options that still support my goals. Monica is so much more than an RD she’s a true nutritional therapist who has helped me feel both empowered and seen.”
~ Tina DiRosa
Virtual Functional Nutrition (Insurance)
Virtual 1:1 sessions covered by insurance plans, click below to book!
An 8-Week Hormone & Nervous System Reset
Begin your journey home to your body.
The Listening Path Foundations is an intimate 8-week program designed to help you restore hormone balance, regulate your nervous system, and reconnect with your body’s natural rhythms so you can feel calm, energized, and fully yourself again.
You’ll receive one deep-dive intake session and three personalized follow-ups, each tailored to your unique biology, emotional landscape, and daily rhythms. Together, we’ll work to reduce bloating and inflammation, stabilize energy and mood, improve sleep and stress resilience, and bring your hormones back into harmony — without restriction or overwhelm.
A beautiful, grounded first step for women ready to understand their bodies at a deeper level and create lasting balance in their hormones, nervous system, and energy.
(Labs priced separately.)