inner alchemy healing
A Private, high-touch Wellness Experience for
hormone harmony, Nervous system renewal, & inner alignment
Step Into a Personalized Healing Journey
1:1 Signature wellness Experience
The Listening Path™
Private Nervous System & Hormone Healing for Women
A 12-week, high-touch wellness experience designed to help you regulate stress, balance your hormones, and restore inner alignment—so you can feel grounded, energized, and at home in your body.
Includes functional nutrition, NET, emotional release, and lifestyle support tailored to your body’s unique rhythm.
wellness
Guidance
Curating a path that works for you
I help high-achieving, intuitive, burnt-out women rebalance their hormones, restore energy, and regulate their nervous system through personalized 1:1 support.
Using a blend of functional nutrition, NET, targeted lab testing, emotional release, and intuitive guidance, we create a 12-week healing plan that’s both strategic and soul-led. This is for the woman who’s ready to move beyond quick fixes, address the root causes of burnout, and feel grounded, vibrant, and in sync with her body again.
What People Are Saying:
Monica is simply outstanding! From our first meeting, she took the time to truly understand my lifestyle and needs. Her dietary advice was practical and easy to follow; no strict rules, just nourishing, realistic choices. What makes Monica special is her deep listening and ability to adapt her guidance as my needs change. Every session feels like chatting with a supportive, knowledgeable friend, one who cheers me on without judgement and gently helps me refocus when needed. She’s shown me that true health is about balance like food, joy, rest, and movement. Her meal plans are wholesome, and her exercise ideas make staying active feel fun, not forced. Grateful for her expertise!
- Ran
Looking for something more immersive or more foundational?
HOW NET WORKS
HOW NET WORKS
Neuro Emotional Technique (NET) is a mind-body technique that helps release stored emotional stress from the nervous system using muscle testing and targeted acupressure. It’s especially powerful for those experiencing chronic stress, anxiety, or trauma-related blocks without having to relive the story. I use NET to help women reconnect with their bodies and heal from the inside out.